The Happy Life

The Happy Life

I just finished a new library book focused on happiness; The Good Life: Lessons from the World’s Longest Scientific Study of Happiness. Two doctors relate through short stories the simple ways to increase your happiness, based on an 80-year scientific Harvard study....
New Years Resolutions

New Years Resolutions

With a new year right around the corner, will you consider your 2023 resolutions? Have you struggled in years past to make positive changes? You might need a new perspective to succeed with your New Year’s resolutions for 2023 and here’s how. Habits take time If you...
Caring for Aging Parents

Caring for Aging Parents

Did you think once you got your kids off on their own, your caregiving duties were behind you? I sure did, until my parents and in laws reached 75 years old. I started caring for my aging parents when turned 75, and it can be tough. The following tips are what I wish...